沖繩方言有句話說——ぬちぐすい，意思為生命之葯，這樣的飲食理念源自琉球王朝時期，醫食同源的概念深深影響沖繩人的飲食日常。營養均衡的美食會滋養身心，吃的人心情開朗就自然身體健康，看來這就是沖繩人的長壽秘訣吧！我也得學一學沖繩人好好吃飯、慢慢生活的節奏了。
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